Visiwell Solutions
A. Banu Prakash – Trusted Yoga Expert in Chennai, Tamil Nadu
Expert Yoga Therapy in Chennai by A. Banu Prakash
Personalised yoga plans for chronic conditions, stress relief, and holistic wellness. Book your expert session today.
About A. Banu Prakash
Banu Prakash A is a Yoga Teacher and Certified Yoga Therapist, specializing in Hatha Yoga, Ashtanga Vinyasa, Yoga Therapy, Aerial Yoga & Meditation. He helps people heal through personalized yoga, mindful breathwork & lifestyle changes.
Conditions Treated
- Yoga for Back Pain
- Yoga for Stress Relief
- Yoga for Arthritis
- Yoga for Diabetes Management
- Yoga for Respiratory Issues
- Yoga for Mental Wellness
- Yoga for Immunity Boosting
- Yoga for Sleep Quality
- Yoga for Weight Loss
- Chronic Pain Management
- Anxiety and Depression
- Digestive Disorders
Services & Procedures
- Hatha Yoga Sessions
- Ashtanga Vinyasa Classes
- Certified Yoga Therapy
- Aerial Yoga
- Meditation Guidance
- Breathwork Training (Pranayama)
- Personalised Yoga Plans
- Online Yoga Classes
- Yoga for Specific Ailments
- Holistic Wellness Coaching
Why Choose A. Banu Prakash
- Expert guidance from a Certified Yoga Therapist in Chennai.
- Personalised yoga therapy plans tailored to your unique needs.
- Specialised programs for chronic conditions and stress management.
- Holistic approach combining yoga, breathwork, and lifestyle changes.
- Convenient online and in-person sessions available.
- Proven track record of helping individuals achieve wellness goals.
- A trusted and verified yoga expert profile.
What Patients Say
Dr. Prakash's guidance on pranayama has significantly improved my breathing and overall stress levels. I feel much more centered after each session.
I was struggling with back pain for months, but the yoga poses recommended by Dr. Prakash have brought immense relief. I can move much more freely now.
Dr. Prakash has a calming presence and her explanations of the yoga techniques are very clear. My sleep quality has improved dramatically.
Attending Dr. Prakash's classes has been a turning point for my flexibility and mental clarity. I feel more energetic throughout the day.
Frequently Asked Questions
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What does a Yoga Expert like A. Banu Prakash do?A Yoga Expert, such as A. Banu Prakash, guides individuals through specialised yoga practices, including therapy, breathwork, and meditation, to improve physical and mental well-being. He offers personalised plans for various health concerns in Chennai.
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How can I book a yoga session with A. Banu Prakash?You can easily book a session with A. Banu Prakash through the Caremeez platform. Simply select a suitable time slot and confirm your booking online.
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What should I expect during my first yoga therapy session in Chennai?Your first session will involve a consultation to understand your health goals and any specific conditions. A. Banu Prakash will then suggest a personalised yoga plan tailored for you.
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What are the consultation fees for A. Banu Prakash's yoga sessions?The consultation fee is ₹15 per minute, allowing for flexible session durations based on your needs and budget.
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Do you offer online yoga classes in Chennai?Yes, A. Banu Prakash offers online yoga classes, making expert yoga therapy accessible from anywhere in Chennai and beyond.
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What kind of conditions can yoga therapy help with?Yoga therapy can help manage a wide range of conditions, including back pain, stress, arthritis, respiratory issues, and mental wellness concerns.
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Where is A. Banu Prakash's yoga practice located in Chennai?A. Banu Prakash offers both online sessions and in-person consultations in Chennai. Specific location details for in-person visits can be confirmed upon booking.
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Is A. Banu Prakash a certified yoga therapist?Yes, A. Banu Prakash is a Certified Yoga Therapist, ensuring you receive expert and qualified guidance for your wellness journey.
Clinic Location
Chennai, Tamil Nadu
Ready to Book Your Appointment?
Take the first step towards better health. Schedule a consultation with A. Banu Prakash today.