Dr Alina Zaidi – Trusted Psychologist in Lucknow, Uttar Pradesh

Expert Psychological Care in Lucknow – Your Path to Wellness

Compassionate and confidential therapy for anxiety, stress, and emotional well-being. Book your session with Dr. Alina Zaidi today.

1+ years ₹10/min
Photo of Dr Alina Zaidi, Psychologist in Lucknow, Uttar Pradesh
Experience
1+ years
Specialty
Psychologist
Location
Lucknow, Uttar Pradesh
Consultation
₹10/min
Qualification
M.A. Psychology & Post Graduate Diploma in Guidance and Counselling

About Dr Alina Zaidi

Empathetic psychologist with an M.A. in Psychology from AMU and a PG Diploma in Guidance & Counselling. Experienced in student and clinical counseling, anxiety and stress management, and emotional well-being. Skilled in CBT and Positive Psychology, dedicated to promoting mental health through empathy, awareness, and holistic care.

Conditions Treated

  • Anxiety Disorders
  • Depression
  • Stress Management
  • Exam Stress
  • Relationship Issues
  • Child Psychology Concerns
  • Emotional Well-being
  • Trauma
  • Anger Management
  • Low Self-Esteem
  • Grief Counselling
  • Work-Life Balance Issues

Services & Procedures

  • Psychological Counselling
  • Anxiety Treatment
  • Depression Therapy
  • Stress Counselling
  • Student Counselling
  • Relationship Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Guidance and Counselling
  • Psychological Evaluation
  • Online Therapy Sessions

Why Choose Dr Alina Zaidi

  • Experienced and empathetic psychologist in Lucknow.
  • Specialised in anxiety, stress, and emotional well-being.
  • Offers confidential and personalised therapy sessions.
  • Utilises evidence-based approaches like CBT and Positive Psychology.
  • Accessible mental health support for all age groups.
  • Commitment to holistic mental wellness for the Lucknow community.

What Patients Say

Dr. Zaidi created a safe space for me to open up. Her guidance has been invaluable in managing my stress.

Anjali S. Stress managed

I was struggling with anxiety for a long time. Dr. Zaidi's approach was gentle yet effective, and I feel so much more in control now.

Rajesh P. Anxiety relieved

Her insights into my thought patterns were remarkable. I've learned practical coping mechanisms that are making a real difference.

Pooja K. Improved coping

Dr. Zaidi is a compassionate listener. She helped me navigate a difficult period with understanding and professional expertise.

Vikram R. Emotional support

Frequently Asked Questions

  • What does a psychologist like Dr Alina Zaidi do?
    A psychologist helps individuals understand and manage their thoughts, feelings, and behaviours. Dr. Alina Zaidi in Lucknow provides counselling for various mental health concerns, including anxiety, depression, and stress.
  • How can I book an appointment with Dr Alina Zaidi in Lucknow?
    You can easily book an appointment with Dr Alina Zaidi through the Caremeez platform by selecting a suitable time slot and confirming your booking.
  • What should I expect during my first visit with the psychologist?
    Your first session will involve discussing your concerns and history. Dr. Zaidi will listen empathetically to understand your needs and begin formulating a personalised support plan.
  • What are the consultation fees for Dr Alina Zaidi?
    Dr Alina Zaidi offers consultations at ₹10 per minute, ensuring accessible mental health support for the Lucknow community.
  • Do you offer online therapy sessions?
    Yes, Dr Alina Zaidi provides online therapy sessions, making mental health support convenient and accessible for individuals across India, including those in Lucknow.
  • Where is Dr Alina Zaidi's clinic located in Lucknow?
    Dr Alina Zaidi provides her services in Lucknow, Uttar Pradesh. Specific clinic details will be available upon booking confirmation.
  • What is the difference between a psychologist and a psychiatrist?
    A psychologist focuses on therapy and counselling to address mental health issues, while a psychiatrist is a medical doctor who can prescribe medication.
  • How can a psychologist help with exam stress?
    Dr Alina Zaidi can help students develop coping mechanisms and stress management techniques to navigate exam pressures effectively, promoting better academic performance and well-being.

Clinic Location

Lucknow, Uttar Pradesh

Ready to Book Your Appointment?

Take the first step towards better health. Schedule a consultation with Dr Alina Zaidi today.