Dr Alina Zaidi – Trusted Psychologist in Lucknow, Uttar Pradesh
Expert Psychological Care in Lucknow – Your Path to Wellness
Compassionate and confidential therapy for anxiety, stress, and emotional well-being. Book your session with Dr. Alina Zaidi today.
About Dr Alina Zaidi
Empathetic psychologist with an M.A. in Psychology from AMU and a PG Diploma in Guidance & Counselling. Experienced in student and clinical counseling, anxiety and stress management, and emotional well-being. Skilled in CBT and Positive Psychology, dedicated to promoting mental health through empathy, awareness, and holistic care.
Conditions Treated
- Anxiety Disorders
- Depression
- Stress Management
- Exam Stress
- Relationship Issues
- Child Psychology Concerns
- Emotional Well-being
- Trauma
- Anger Management
- Low Self-Esteem
- Grief Counselling
- Work-Life Balance Issues
Services & Procedures
- Psychological Counselling
- Anxiety Treatment
- Depression Therapy
- Stress Counselling
- Student Counselling
- Relationship Counselling
- Cognitive Behavioural Therapy (CBT)
- Guidance and Counselling
- Psychological Evaluation
- Online Therapy Sessions
Why Choose Dr Alina Zaidi
- Experienced and empathetic psychologist in Lucknow.
- Specialised in anxiety, stress, and emotional well-being.
- Offers confidential and personalised therapy sessions.
- Utilises evidence-based approaches like CBT and Positive Psychology.
- Accessible mental health support for all age groups.
- Commitment to holistic mental wellness for the Lucknow community.
What Patients Say
Dr. Zaidi created a safe space for me to open up. Her guidance has been invaluable in managing my stress.
I was struggling with anxiety for a long time. Dr. Zaidi's approach was gentle yet effective, and I feel so much more in control now.
Her insights into my thought patterns were remarkable. I've learned practical coping mechanisms that are making a real difference.
Dr. Zaidi is a compassionate listener. She helped me navigate a difficult period with understanding and professional expertise.
Frequently Asked Questions
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What does a psychologist like Dr Alina Zaidi do?A psychologist helps individuals understand and manage their thoughts, feelings, and behaviours. Dr. Alina Zaidi in Lucknow provides counselling for various mental health concerns, including anxiety, depression, and stress.
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How can I book an appointment with Dr Alina Zaidi in Lucknow?You can easily book an appointment with Dr Alina Zaidi through the Caremeez platform by selecting a suitable time slot and confirming your booking.
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What should I expect during my first visit with the psychologist?Your first session will involve discussing your concerns and history. Dr. Zaidi will listen empathetically to understand your needs and begin formulating a personalised support plan.
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What are the consultation fees for Dr Alina Zaidi?Dr Alina Zaidi offers consultations at ₹10 per minute, ensuring accessible mental health support for the Lucknow community.
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Do you offer online therapy sessions?Yes, Dr Alina Zaidi provides online therapy sessions, making mental health support convenient and accessible for individuals across India, including those in Lucknow.
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Where is Dr Alina Zaidi's clinic located in Lucknow?Dr Alina Zaidi provides her services in Lucknow, Uttar Pradesh. Specific clinic details will be available upon booking confirmation.
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What is the difference between a psychologist and a psychiatrist?A psychologist focuses on therapy and counselling to address mental health issues, while a psychiatrist is a medical doctor who can prescribe medication.
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How can a psychologist help with exam stress?Dr Alina Zaidi can help students develop coping mechanisms and stress management techniques to navigate exam pressures effectively, promoting better academic performance and well-being.
Clinic Location
Lucknow, Uttar Pradesh
Ready to Book Your Appointment?
Take the first step towards better health. Schedule a consultation with Dr Alina Zaidi today.
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