Anisha – Trusted Yoga Expert in Pune, Maharashtra

Expert Yoga Therapy in Pune for Holistic Wellness

Anisha, your certified Yoga Expert, offers personalised sessions for stress, pain relief, and overall well-being. Book your transformative journey today.

3+ years ₹15/min
Photo of Anisha, Yoga Expert in Pune, Maharashtra
Experience
3+ years
Specialty
Yoga Expert
Location
Pune, Maharashtra
Consultation
₹15/min
Qualification
MSc Yoga Therapy And Meditation

About Anisha

Anisha is a certified Yoga Therapist with over 3 years of experience in Pune, Maharashtra, having treated over 1000 patients.

Conditions Treated

  • Stress Management
  • Anxiety Relief
  • Back Pain
  • Yoga for Weight Loss
  • Yoga for Diabetes
  • Yoga for Arthritis
  • Yoga for Immunity
  • Sleep Improvement
  • Prenatal Yoga
  • Postnatal Yoga
  • Holistic Wellness
  • Mental Health Support
  • Lifestyle Disease Management
  • Flexibility Enhancement

Services & Procedures

  • Personalised Yoga Therapy Sessions
  • Online Yoga Classes
  • Stress Management Yoga Programs
  • Yoga for Back Pain Relief
  • Anxiety & Depression Support Yoga
  • Weight Management Yoga Plans
  • Prenatal & Postnatal Yoga
  • Mindfulness & Meditation Guidance
  • Holistic Wellness Coaching
  • Ayurvedic Yoga Integration

Why Choose Anisha

  • Certified Yoga Therapist with 3+ years of experience in Pune.
  • Successfully guided over 1000 patients towards better health.
  • Personalised yoga therapy plans tailored to your specific needs.
  • Expert guidance for stress, back pain, anxiety, and overall wellness.
  • Convenient online and in-person sessions available in Pune.
  • Focus on holistic well-being and scientifically-backed yoga techniques.
  • Trusted and compassionate care for your health journey.

What Patients Say

Dr. Anisha's gentle approach and personalized yoga sessions have significantly reduced my back pain. I feel so much stronger and more flexible now.

Sunita P. Back pain relief

I was struggling with stress, but after a few months of practicing yoga with Dr. Anisha, I feel calmer and more centered. Her guidance is truly transformative.

Rajesh K. Stress reduction

Dr. Anisha helped me regain my balance and confidence after an injury. Her modifications were perfect for my recovery, and I'm back to my activities.

Pooja S. Improved balance

The breathing techniques Dr. Anisha taught me have been a game-changer for my sleep quality. I'm finally getting restful nights.

Amit R. Better sleep

Frequently Asked Questions

  • What does a Yoga Expert like Anisha do?
    Anisha, a certified Yoga Expert and Therapist in Pune, designs personalised yoga programs to address specific health concerns like stress, back pain, anxiety, and promotes overall holistic well-being.
  • How can I book a consultation with Anisha in Pune?
    You can easily book your yoga therapy session with Anisha through the Caremeez platform. Simply select your preferred time and session type.
  • What should I expect during my first yoga therapy session?
    Your first session will involve a discussion about your health goals and concerns, followed by a gentle yoga practice tailored to your needs. Anisha will guide you through poses and breathing techniques.
  • What are Anisha's consultation fees?
    Anisha's consultation is priced at ₹15 per minute, allowing you to tailor the session length to your budget and needs.
  • Do you offer online yoga classes in Pune?
    Yes, Anisha offers convenient online yoga classes for clients across Pune and Maharashtra, making expert yoga therapy accessible from the comfort of your home.
  • Where is Anisha's clinic located in Pune?
    Anisha provides her yoga therapy services at a convenient location in Pune, Maharashtra. Specific address details will be provided upon booking confirmation.
  • Can yoga help with stress and anxiety?
    Absolutely. Anisha specialises in yoga for stress management and anxiety relief, using breathing exercises and mindful movements to calm the nervous system.
  • Is yoga therapy suitable for beginners?
    Yes, Anisha's approach is suitable for all levels, including beginners. She adapts the practice to your current fitness and flexibility.

Clinic Location

Pune, Maharashtra

Ready to Book Your Appointment?

Take the first step towards better health. Schedule a consultation with Anisha today.