Visiwell Solutions
Anoushka Gupta – Trusted Psychologist in Bangalore, Karnataka
Expert Psychology & Counseling in Bangalore
Compassionate care for anxiety, depression, and life's challenges. Find your path to mental well-being with Dr. Anoushka Gupta.
About Anoushka Gupta
Anoushka Gupta is a practicing counseling psychologist with over 200+ hours of supervised practicum hours. She has experience working with school and college students, as well as adults, and aims to provide a safe and confidential space for therapy.
Conditions Treated
- Anxiety Disorders
- Depression
- Stress Management
- Relationship Issues
- Child & Adolescent Issues
- Grief and Loss
- Trauma
- OCD
- Exam Stress
- Work-Life Balance
- Mood Disorders
- Phobias
Services & Procedures
- Individual Counseling
- Couples Counseling
- Adolescent Therapy
- Psychological Assessment
- Stress Management Techniques
- Online Therapy Sessions
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Interventions
Why Choose Anoushka Gupta
- Expert psychological support tailored for Bangalore residents.
- Compassionate and confidential counseling environment.
- Specialised approaches for anxiety, depression, and stress.
- Experienced in working with students and adults.
- Focus on building resilience and emotional strength.
- Accessible mental health services in Karnataka.
What Patients Say
Dr. Gupta's empathetic approach made me feel heard and understood. Her guidance has been instrumental in helping me navigate a difficult period.
I was struggling with anxiety, and Dr. Gupta provided practical strategies that have made a significant difference in my daily life. I feel much more in control now.
Her insights into my thought patterns were incredibly helpful. Dr. Gupta created a safe space for me to explore my challenges and find effective solutions.
I highly recommend Dr. Gupta. She is a compassionate and skilled professional who genuinely cares about her patients' well-being.
Frequently Asked Questions
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What does a psychologist do?A psychologist helps individuals understand and manage their thoughts, feelings, and behaviours. They provide therapy and counseling to address mental health concerns and improve overall well-being.
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How can I book an appointment with Dr. Anoushka Gupta?You can easily book an appointment with Dr. Gupta through the Caremeez platform. Simply select your preferred date and time, and confirm your booking.
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What should I expect during my first visit?Your first session will involve discussing your concerns and history. Dr. Gupta will create a safe space for you to share, and together you'll outline a plan for your therapeutic journey.
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What are the consultation fees?Dr. Anoushka Gupta's consultation is priced at ₹6 per minute, offering flexible and affordable mental health support in Bangalore.
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Do you offer online therapy sessions?Yes, Dr. Gupta offers online therapy sessions, providing convenient and accessible mental health support for individuals across India, especially those in Bangalore.
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Where is the clinic located in Bangalore?Dr. Gupta provides services in Bangalore, Karnataka. Specific clinic location details will be available upon booking confirmation.
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What is the difference between a psychologist and a psychiatrist?A psychologist focuses on therapy and counseling to address mental health issues, while a psychiatrist is a medical doctor who can prescribe medication.
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How can I manage exam stress as a student in Bangalore?Dr. Gupta can help students develop effective stress management techniques, including mindfulness and coping strategies, to navigate academic pressures.
Clinic Location
Bangalore, Karnataka
Ready to Book Your Appointment?
Take the first step towards better health. Schedule a consultation with Anoushka Gupta today.