Freya Gala – Trusted Psychologist in Mumbai, Maharashtra

Expert Psychological Counseling in Mumbai

Find support for anxiety, depression, stress & more with Freya Gala. Personalized therapy for your mental well-being.

₹35/min
Photo of Freya Gala, Psychologist in Mumbai, Maharashtra
Specialty
Psychologist
Location
Mumbai, Maharashtra
Consultation
₹35/min
Qualification
MA Councelling Psychology (2nd Year)

About Freya Gala

Freya Gala is a Counselling Psychologist in training with an MA in Psychology. She is passionate about helping individuals understand themselves better and create meaningful change in their lives, offering a warm, non-judgmental, and supportive space for healing and growth.

Conditions Treated

  • Anxiety Disorders
  • Depression
  • Stress Management
  • Relationship Issues
  • OCD
  • Trauma
  • Exam Stress
  • Burnout
  • Low Self-Esteem
  • Grief and Loss
  • Child Psychology Concerns
  • Post-Pandemic Mental Health

Services & Procedures

  • Psychological Counseling
  • Anxiety Treatment
  • Depression Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Relationship Counseling
  • Stress Management Techniques
  • Child Psychological Assessment
  • Online Therapy Sessions
  • Individual Therapy
  • Marriage Counseling

Why Choose Freya Gala

  • Expert psychological support tailored to your needs in Mumbai.
  • A warm, non-judgmental, and empathetic therapeutic environment.
  • Specialised approaches for anxiety, depression, stress, and more.
  • Convenient consultation options, including online sessions.
  • Focus on empowering you for lasting personal growth and well-being.
  • Affordable therapy sessions starting at ₹35/min.

What Patients Say

Dr. Gala created a safe space for me to explore my feelings. Her guidance has been instrumental in helping me manage my stress.

Anjali S. Stress management

I was struggling with anxiety for months, but Dr. Gala's approach was incredibly effective. I feel so much more in control now.

Vikram P. Anxiety relieved

Her insights into my thought patterns were remarkable. Dr. Gala helped me understand myself better and build healthier coping mechanisms.

Priya K. Self-understanding

I highly recommend Dr. Gala. She is a compassionate and skilled psychologist who truly listens and provides practical strategies.

Rohan M. Improved well-being

Frequently Asked Questions

  • What does a psychologist do?
    A psychologist helps individuals understand and manage their thoughts, feelings, and behaviours. They provide support for mental health challenges, personal growth, and relationship issues through various therapeutic techniques.
  • How can I book an appointment with Freya Gala?
    You can easily book an appointment with Freya Gala through the Caremeez platform. Simply select a suitable time slot and confirm your booking online.
  • What should I expect during my first visit?
    Your first session will involve discussing your concerns and goals in a safe space. Freya will listen empathetically and begin to understand your situation to tailor a therapeutic approach for you.
  • What are the consultation fees?
    Consultation fees with Freya Gala are ₹35 per minute, offering flexible and accessible mental health support.
  • Do you offer online therapy sessions?
    Yes, Freya Gala offers online therapy sessions, providing convenient and confidential mental health support from the comfort of your home across India.
  • Where is the clinic located in Mumbai?
    Freya Gala provides services in Mumbai, Maharashtra. Specific clinic address details will be available upon booking confirmation.
  • What is the difference between a psychologist and a psychiatrist?
    Psychologists focus on talk therapy and behavioural interventions, while psychiatrists are medical doctors who can prescribe medication for mental health conditions.
  • How can Freya Gala help with anxiety?
    Freya uses evidence-based techniques like CBT to help you understand the roots of your anxiety, develop coping strategies, and reduce symptoms for better daily functioning.

Clinic Location

Mumbai, Maharashtra

Ready to Book Your Appointment?

Take the first step towards better health. Schedule a consultation with Freya Gala today.