Dr Hamitha – Trusted Fitness Expert in Bengaluru, Karnataka

Achieve Your Fitness Goals with Expert Guidance in Bengaluru

Personalised fitness plans, weight management, and holistic wellness by Dr. Hamitha, your trusted Fitness Expert in Bengaluru.

2+ years ₹15/min
Photo of Dr Hamitha, Fitness Expert in Bengaluru, Karnataka
Experience
2+ years
Specialty
Fitness Expert
Location
Bengaluru, Karnataka
Consultation
₹15/min
Qualification
Bachelor's Of Physiotherapy

About Dr Hamitha

A licensed physiotherapist dedicated to helping people recover from injuries, manage pain, and improve their physical well-being. Uses hands-on therapy, personalized exercise programs, and education to support each client’s journey toward better health.

Conditions Treated

  • Weight Management
  • Muscle Gain
  • Injury Rehabilitation
  • Chronic Pain Management
  • Postural Correction
  • Sports Performance Enhancement
  • Diabetes Management through Exercise
  • Cardiovascular Health Improvement
  • Flexibility and Mobility Issues
  • Stress Management through Fitness
  • Pre and Post-Natal Fitness
  • General Fitness Improvement

Services & Procedures

  • Personalised Fitness Assessment
  • Customised Exercise Program Design
  • Weight Loss Coaching
  • Strength Training Guidance
  • Injury Prevention and Management
  • Nutritional Guidance for Fitness
  • Holistic Wellness Planning
  • Therapeutic Exercise Prescription
  • Online Fitness Consultations
  • Post-Pregnancy Fitness Programs

Why Choose Dr Hamitha

  • 2+ years of dedicated experience as a Fitness Expert in Bengaluru.
  • Personalised fitness plans tailored to your unique goals and lifestyle.
  • Evidence-based strategies for effective weight management and strength training.
  • A holistic approach combining physical fitness with overall well-being.
  • Expert guidance for injury recovery and prevention.
  • Convenient consultation options available.
  • Focus on empowering you with sustainable healthy habits.

What Patients Say

Dr. Hamitha’s personalized fitness plan has made a huge difference in my energy levels. I feel so much stronger and healthier now.

Anjali S. Increased energy

I was struggling to lose weight for years, but Dr. Hamitha's guidance and encouragement finally helped me achieve my goals. Her approach is very practical.

Vikram R. Weight loss achieved

Dr. Hamitha helped me understand the importance of nutrition alongside exercise. I've seen a significant improvement in my overall well-being.

Pooja K. Improved well-being

Her advice on incorporating simple exercises into my daily routine was incredibly effective. I feel more active and less stressed.

Rajesh M. More active, less stressed

Frequently Asked Questions

  • What does a Fitness Expert like Dr. Hamitha do?
    A Fitness Expert helps you achieve your health and fitness goals through personalised exercise plans, guidance on nutrition, and strategies for overall well-being. Dr. Hamitha specialises in physiotherapy-based fitness.
  • How can I book an appointment with Dr. Hamitha in Bengaluru?
    You can easily book an appointment with Dr. Hamitha through the Caremeez platform. Simply select your preferred date and time and confirm your booking.
  • What should I expect during my first consultation?
    Your first consultation will involve a detailed assessment of your current fitness level, health history, and goals. Dr. Hamitha will then discuss a personalised plan tailored for you.
  • What are the consultation fees for Dr. Hamitha?
    Dr. Hamitha's consultation is priced at ₹15 per minute, ensuring you pay only for the time you need.
  • Does Dr. Hamitha offer online fitness consultations?
    Yes, Dr. Hamitha offers online fitness consultations, making expert guidance accessible from anywhere in India.
  • What kind of fitness goals can Dr. Hamitha help me with?
    Dr. Hamitha can assist with a wide range of goals including weight loss, muscle gain, injury rehabilitation, improving strength, flexibility, and overall health.
  • Is Dr. Hamitha a good choice for fitness advice for women in Bengaluru?
    Absolutely. Dr. Hamitha provides tailored fitness advice and programs, including specialised support for pre and post-natal fitness.
  • Where is Dr. Hamitha's clinic located in Bengaluru?
    Dr. Hamitha provides consultations in Bengaluru, Karnataka. Specific clinic details will be provided upon booking confirmation.

Clinic Location

Bengaluru, Karnataka

Ready to Book Your Appointment?

Take the first step towards better health. Schedule a consultation with Dr Hamitha today.