Visiwell Solutions
Dr Hridisha Sen – Trusted Psychologist in Bengaluru, Karnataka
Expert Psychological Care in Bengaluru – Your Path to Mental Wellness
Compassionate and evidence-based therapy for anxiety, depression, stress, and more. Confidential sessions tailored to your needs.
About Dr Hridisha Sen
Counselling Psychologist with extensive experience of 4,000+ hours providing individual and group therapy across diverse populations. Proficient in evidence-based modalities including CBT, REBT, SFBT, Gestalt, and Transactional Analysis.
Conditions Treated
- Anxiety disorders
- Depression
- Stress management
- Relationship problems
- Exam stress
- Work-life balance issues
- Burnout
- Child psychology concerns
- Post-pandemic mental health
- Seasonal Affective Disorder (SAD)
- Low self-esteem
- Grief and loss
Services & Procedures
- Individual Therapy
- Group Therapy
- Cognitive Behavioural Therapy (CBT)
- Rational Emotive Behaviour Therapy (REBT)
- Solution-Focused Brief Therapy (SFBT)
- Gestalt Therapy
- Transactional Analysis
- Counselling for Students
- Relationship Counseling
- Online Psychological Counseling
Why Choose Dr Hridisha Sen
- Over 4,000 hours of client therapy experience.
- Expertise in evidence-based modalities like CBT & REBT.
- Personalised therapy plans tailored to your unique needs.
- Confidential and empathetic counseling environment in Bengaluru.
- Accessible mental health support with flexible consultation options.
- Dedicated to fostering long-term psychological well-being.
What Patients Say
Dr. Sen's empathetic approach made me feel heard and understood. Her guidance has been instrumental in navigating a difficult period in my life.
I was initially hesitant, but Dr. Sen created a safe space for me to open up. The techniques she taught me have significantly reduced my stress levels.
Dr. Sen's insights were incredibly valuable. She helped me reframe my thinking patterns and build more positive relationships.
Her professional yet warm demeanor put me at ease immediately. I've seen a noticeable improvement in my overall mood and outlook.
Frequently Asked Questions
-
What does a psychologist like Dr. Hridisha Sen do?A psychologist helps individuals understand and manage their thoughts, feelings, and behaviours. Dr. Sen provides therapy for various mental health concerns, offering strategies for coping and personal growth.
-
How can I book an appointment with Dr. Hridisha Sen in Bengaluru?You can easily book an appointment with Dr. Sen through the Caremeez platform. Simply select your preferred time slot and confirm your booking online.
-
What should I expect during my first visit with Dr. Sen?Your first session will involve discussing your concerns and goals. Dr. Sen will listen empathetically and begin to understand your situation to develop a suitable therapy plan.
-
What are Dr. Hridisha Sen's consultation fees?Dr. Sen offers consultations at ₹30 per minute, ensuring flexible and accessible mental health support for clients in Bengaluru.
-
Do you offer online therapy sessions?Yes, Dr. Sen provides online psychological counseling services, making expert mental health support accessible across India.
-
What is the difference between a psychologist and a psychiatrist?Psychologists focus on talk therapy and behavioural interventions, while psychiatrists are medical doctors who can prescribe medication for mental health conditions.
-
Where is Dr. Sen's clinic located in Bengaluru?Dr. Sen provides both in-person and online consultations. Specific clinic location details for in-person appointments in Bengaluru can be found upon booking.
-
How can therapy help with stress and anxiety?Therapy, particularly approaches like CBT, helps identify triggers, develop coping mechanisms, and reframe negative thought patterns to effectively manage stress and anxiety.
Clinic Location
Bengaluru, Karnataka
Ready to Book Your Appointment?
Take the first step towards better health. Schedule a consultation with Dr Hridisha Sen today.