Dr Sakshi Thakar (PT) – Trusted Fitness Expert in Mumbai, Maharashtra
Achieve Your Fitness Goals with Expert Guidance in Mumbai
Personalised fitness plans, injury rehabilitation, and holistic wellness by Dr. Sakshi Thakar, your trusted Fitness Expert in Mumbai.
About Dr Sakshi Thakar (PT)
I am a qualified physiotherapist with 2.5 years of hands-on experience in pain management, post-surgical rehab, and holistic wellness. I specialize in treating orthopedic, neurological, and lifestyle disorders using evidence-based practices.
Conditions Treated
- Weight Management
- Postural Imbalances
- Muscle Weakness
- Joint Pain
- Limited Mobility
- Sports Injuries
- Sedentary Lifestyle Effects
- Post-Surgical Recovery
- Neurological Rehabilitation
- Chronic Pain Management
- Low Back Pain
- Neck Pain
- Fitness for Seniors
- Pre/Post-Natal Fitness
Services & Procedures
- Personalised Fitness Assessment
- Strength Training Programs
- Weight Loss Coaching
- Injury Prevention Training
- Post-Rehabilitation Fitness
- Posture Correction Sessions
- Holistic Wellness Consultations
- Sports Performance Enhancement
- Online Fitness Coaching
- Home Workout Plan Design
Why Choose Dr Sakshi Thakar (PT)
- 2.5 years of dedicated experience in fitness and rehabilitation.
- Personalised fitness plans tailored to your specific goals and body.
- Expert guidance in pain management and injury recovery.
- Holistic approach focusing on overall well-being and lifestyle.
- Evidence-based techniques for effective and sustainable results.
- Convenient consultation options in Mumbai.
- Empowering clients to achieve long-term health and fitness.
What Patients Say
Dr. Thakar's personalized approach to my back pain was incredible. Her exercises were easy to follow and I've seen a significant improvement in my mobility.
I was struggling with post-workout recovery, but Dr. Sakshi Thakar's guidance on stretching and strengthening has made a huge difference. I feel much more energetic now.
Dr. Thakar is very knowledgeable and patient. She helped me understand the root cause of my knee discomfort and provided a clear plan for rehabilitation.
After an injury, I was worried I wouldn't regain my full strength. Dr. Thakar's expert physiotherapy has been instrumental in my recovery process.
Frequently Asked Questions
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What does a Fitness Expert like Dr. Sakshi Thakar do?A Fitness Expert designs personalised exercise programs to help you achieve your health goals, whether it's weight loss, strength building, injury recovery, or overall wellness. Dr. Thakar specialises in tailored plans for various needs.
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How can I book a consultation with Dr. Sakshi Thakar in Mumbai?You can easily book an appointment with Dr. Sakshi Thakar through the Caremeez platform. Simply select a suitable time slot and confirm your booking online.
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What should I expect during my first fitness consultation?Your first session will involve a thorough assessment of your current fitness level, health history, and goals. Dr. Thakar will then discuss a personalised plan tailored to your needs.
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What are the consultation fees for Dr. Sakshi Thakar?Consultation fees are available on the booking page. Please check the platform for the most up-to-date pricing information for Dr. Sakshi Thakar's services.
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Does Dr. Sakshi Thakar offer online fitness coaching?Yes, Dr. Sakshi Thakar offers online fitness coaching, providing expert guidance and personalised plans for clients across India who prefer remote sessions.
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Where is Dr. Sakshi Thakar's clinic located in Mumbai?Dr. Sakshi Thakar provides consultations at her clinic in Mumbai. Specific address details will be provided upon booking confirmation.
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What types of fitness goals can Dr. Sakshi Thakar help with?Dr. Thakar can assist with a wide range of goals, including weight management, muscle strengthening, improving flexibility, injury rehabilitation, enhancing athletic performance, and adopting a healthier lifestyle.
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Is Dr. Sakshi Thakar experienced in post-surgical rehabilitation?Yes, Dr. Sakshi Thakar has 2.5 years of hands-on experience in post-surgical rehabilitation, helping patients regain strength and mobility safely and effectively.
Clinic Location
Mumbai, Maharashtra
Ready to Book Your Appointment?
Take the first step towards better health. Schedule a consultation with Dr Sakshi Thakar (PT) today.
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