Dr Seerat Arora – Trusted Psychologist in New Delhi, Delhi

Expert Mental Wellness Support in New Delhi

Personalised therapy for anxiety, depression, and life challenges with Dr. Seerat Arora. Confidential and compassionate care.

1+ years ₹15/min
Photo of Dr Seerat Arora, Psychologist in New Delhi, Delhi
Experience
1+ years
Specialty
Psychologist
Location
New Delhi, Delhi
Consultation
₹15/min
Qualification
Masters in Clinical Psychology

About Dr Seerat Arora

Counselling Psychologist committed to helping individuals enhance their emotional well-being and personal growth. Drawing from CBT, DBT, REBT, Behavioral, and MET approaches, I tailor therapy to each person’s unique needs. I strive to create a warm, empathetic, and supportive space where clients feel safe, understood, and empowered to make meaningful changes in their lives.

Conditions Treated

  • Anxiety Disorders
  • Depression
  • Stress Management
  • Relationship Issues
  • Child Psychology Concerns
  • OCD (Obsessive-Compulsive Disorder)
  • Trauma and PTSD
  • Grief and Loss
  • Exam Stress
  • Social Media Impact
  • Burnout
  • Work-Life Balance Issues
  • Low Self-Esteem
  • Eating Disorders

Services & Procedures

  • Individual Therapy
  • Couples Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Rational Emotive Behavior Therapy (REBT)
  • Motivational Enhancement Therapy (MET)
  • Psychological Assessment
  • Online Counseling
  • Child & Adolescent Counseling
  • Stress Management Workshops

Why Choose Dr Seerat Arora

  • Expert psychological support tailored to your needs in New Delhi.
  • Over a year of experience in diverse therapeutic approaches.
  • A safe, confidential, and empathetic counseling environment.
  • Personalized treatment plans for anxiety, depression, and more.
  • Focus on empowering you for lasting emotional well-being.
  • Convenient consultation options, including online sessions.
  • Affordable therapy starting at just ₹15/minute.

What Patients Say

Dr. Arora's guidance has been invaluable. I feel so much more equipped to handle my daily stressors after our sessions.

Anjali S. Stress management

I was hesitant to seek help, but Dr. Arora created a safe and non-judgmental space. Her insights have truly helped me understand myself better.

Vikram P. Self-understanding

The techniques Dr. Arora taught me for managing my anxiety have made a significant difference in my quality of life. I feel calmer and more in control.

Pooja R. Anxiety relief

Dr. Arora is a compassionate and skilled therapist. She helped me navigate a difficult period with empathy and practical advice.

Amit K. Emotional support

Frequently Asked Questions

  • What does a psychologist do?
    A psychologist helps individuals understand and manage their thoughts, feelings, and behaviors. They provide therapy and counseling to address mental health concerns, improve coping skills, and promote personal growth.
  • How can I book an appointment with Dr. Seerat Arora in New Delhi?
    You can easily book an appointment with Dr. Seerat Arora through the Caremeez platform. Simply select your preferred time slot and confirm your booking online.
  • What should I expect during my first visit?
    Your first session will involve a discussion about your concerns and goals. Dr. Arora will work with you to understand your situation and develop a personalized treatment plan.
  • What are the consultation fees?
    Consultations with Dr. Seerat Arora are priced at ₹15 per minute, making quality mental health support accessible.
  • Do you offer online counseling sessions?
    Yes, Dr. Seerat Arora offers confidential online counseling sessions, providing flexible support for individuals across India.
  • Where is the clinic located in New Delhi?
    Dr. Seerat Arora provides her services in New Delhi. Specific clinic address details will be provided upon booking confirmation.
  • What is the difference between a psychologist and a psychiatrist?
    A psychologist focuses on therapy and counseling to address mental health issues, while a psychiatrist is a medical doctor who can prescribe medication.
  • How can therapy help with exam stress?
    Therapy can equip you with effective stress management techniques, coping strategies, and build resilience to navigate academic pressures successfully.

Clinic Location

New Delhi, Delhi

Ready to Book Your Appointment?

Take the first step towards better health. Schedule a consultation with Dr Seerat Arora today.