Visiwell Solutions
Dr. Shibran Shaikh – Trusted Meditation Expert in Pune, Maharashtra
Find Your Inner Peace: Expert Meditation in Pune
Dr. Shibran Shaikh offers personalised meditation & mindfulness guidance for stress relief, anxiety, and holistic wellness. Book your session today.
About Dr. Shibran Shaikh
Dr. Shibran Shaikh is a Meditation Expert with 4+ years of experience in Pune, Maharashtra. He is also an Ayurvedic Nutrition Expert and Family Physician.
Conditions Treated
- Stress Management
- Anxiety Relief
- Sleep Disorders
- Mental Clarity
- Emotional Balance
- Focus & Concentration
- Exam Stress
- Digital Detox
- Mindfulness
- General Well-being
- Seasonal Affective Disorder
- Improved Immunity
Services & Procedures
- Guided Meditation Sessions
- Mindfulness Coaching
- Stress Reduction Techniques
- Anxiety Management Programs
- Meditation for Sleep
- Pranayama and Meditation
- Holistic Wellness Consultations
- Ayurvedic Nutrition Guidance
- Online Meditation Classes
- Beginner Meditation Training
Why Choose Dr. Shibran Shaikh
- 4+ years of dedicated experience as a Meditation Expert in Pune.
- Personalised meditation plans tailored to your unique needs.
- Expert guidance in stress relief, anxiety management, and improved sleep.
- Integrates Ayurvedic nutrition for holistic wellness.
- Convenient consultation options, including online sessions.
- Positive patient testimonials highlighting transformative results.
What Patients Say
Dr. Shaikh's guided meditations have been a game-changer for my stress levels. I feel so much calmer and more centered now.
I was skeptical about meditation, but Dr. Shaikh's approach is very practical and easy to follow. My sleep quality has improved significantly.
Dr. Shaikh created a personalized meditation plan that really addressed my anxiety. I'm finally feeling more in control.
The techniques Dr. Shaikh taught me for mindfulness have helped me focus better at work and in my daily life. Highly recommend.
Frequently Asked Questions
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What does a Meditation Expert do?A Meditation Expert like Dr. Shibran Shaikh guides you through various meditation and mindfulness techniques to help manage stress, improve focus, enhance emotional well-being, and promote overall mental health.
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How can I book an appointment with Dr. Shibran Shaikh in Pune?You can easily book an appointment with Dr. Shibran Shaikh through the Caremeez platform. Simply visit his profile and select a suitable date and time.
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What should I expect during my first meditation session?Your first session will involve understanding your goals and current challenges. Dr. Shaikh will then introduce you to basic meditation techniques suitable for beginners and discuss a personalised plan.
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What is the consultation fee for Dr. Shibran Shaikh?Dr. Shibran Shaikh's consultation is priced at ₹50 per minute, offering flexible and accessible guidance for your wellness journey.
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Do you offer online meditation classes?Yes, Dr. Shibran Shaikh offers online meditation classes, making expert guidance accessible to individuals across India, including Pune.
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How can meditation help with stress and anxiety?Meditation calms the nervous system, reduces the production of stress hormones, and helps you develop a more detached perspective on anxious thoughts, leading to significant relief.
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Is meditation beneficial for improving sleep?Absolutely. Specific meditation techniques can quiet a racing mind, relax the body, and create the ideal conditions for falling asleep faster and enjoying more restful sleep.
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Where is Dr. Shibran Shaikh's clinic located in Pune?Dr. Shibran Shaikh provides consultations at his clinic in Pune. Specific address details will be available upon booking confirmation.
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Can meditation help improve focus and concentration?Yes, regular meditation practice strengthens your ability to focus and sustain attention, which can be particularly helpful for students and professionals.
Clinic Location
Pune, Maharashtra
Ready to Book Your Appointment?
Take the first step towards better health. Schedule a consultation with Dr. Shibran Shaikh today.