Dr Shruti – Trusted Psychologist in Chandigarh, Punjab

Hi, my name is Shruti Jangra, and I’m a compassionate psychologist dedicated to promoting emotional well-being and personal growth. I strive to create a safe, empathetic space where individuals can express themselves freely and work through life’s challenges with confidence. My approach combines evidence-based techniques with empathy, active listening, and a growth mindset to foster meaningful progress in each session.

• Anxiety Disorders
• Depression
• Stress Management
• Exam Stress
• Work-Life Balance Issues
• Relationship Problems
• Child & Adolescent Issues
• Obsessive-Compulsive Disorder (OCD)
• Trauma and PTSD
• Eating Disorders
• Anger Management
• Seasonal Affective Disorder (SAD)
• Post-Pandemic Mental Health Concerns
• Social Media Impact on Mental Well-being

• Individual Therapy
• Couples Counseling
• Child Psychology Sessions
• Psychological Evaluations
• Online Therapy Sessions
• Stress Management Workshops
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)

• What does a psychologist like Dr. Shruti do?
  A psychologist helps individuals understand and manage their thoughts, feelings, and behaviours. Dr. Shruti provides therapy for various mental health concerns, promoting emotional well-being and personal growth.
• How can I book an appointment with Dr. Shruti in Chandigarh?
  You can easily book an appointment with Dr. Shruti Jangra through the Caremeez platform. Simply select your preferred time slot and confirm your booking.
• What should I expect during my first visit with Dr. Shruti?
  Your first session will involve a discussion about your concerns, history, and goals. Dr. Shruti will create a safe space for you to share and begin formulating a personalised treatment plan.
• What are Dr. Shruti's consultation fees?
  Dr. Shruti's consultation is priced at ₹15 per minute, offering flexible and accessible mental health support.
• Does Dr. Shruti offer online consultations?
  Yes, Dr. Shruti offers online consultations, making expert psychological support accessible to you from anywhere in India.
• What is the difference between a psychologist and a psychiatrist?
  A psychologist focuses on therapy and counseling to address mental health issues, while a psychiatrist is a medical doctor who can prescribe medication.
• Where is Dr. Shruti's clinic located in Chandigarh?
  Dr. Shruti provides consultations at her clinic in Chandigarh. Specific address details will be provided upon booking confirmation.
• What kind of issues can Dr. Shruti help with?
  Dr. Shruti can help with a wide range of issues including anxiety, depression, stress, relationship difficulties, exam stress, and more, offering tailored support for each concern.