Sonia Velarsan – Trusted Nutritionist in Bengaluru, Karnataka

Expert Nutrition & Diet Plans in Bengaluru

Achieve your health goals with personalised guidance from Dr. Sonia Velarsan, your trusted nutritionist in Bengaluru.

4+ years ₹15/min
Photo of Sonia Velarsan, Nutritionist in Bengaluru, Karnataka
Experience
4+ years
Specialty
Nutritionist
Location
Bengaluru, Karnataka
Consultation
₹15/min
Qualification
M.Sc. Clinical Nutrition, Registered Dietitian, Certified Diabetes Educator

About Sonia Velarsan

A Registered Dietitian with four years of experience, integrating Ayurveda and modern nutrition for personalised care and research. Sonia Velarsan, MSc, is a certified Registered Dietitian (RD) and Certified Diabetic Educator (CDE), specializing in oncology nutrition and integrative dietetics.

Conditions Treated

  • Weight Management
  • Diabetes Management
  • PCOS Management
  • Thyroid Disorders
  • Gut Health Issues
  • Food Allergies & Intolerances
  • Pregnancy Nutrition
  • Postpartum Nutrition
  • Pediatric Nutrition
  • Sports Nutrition
  • Oncology Nutrition
  • Hypertension Management
  • Cholesterol Management
  • Digestive Health

Services & Procedures

  • Personalised Diet Planning
  • Weight Loss Consultation
  • Weight Gain Programs
  • Diabetes Diet Counselling
  • PCOS Diet Management
  • Online Nutrition Consultation
  • Integrative Dietetics
  • Nutritional Assessment
  • Gut Health & Immunity Boosting Plans
  • Sports Nutrition Guidance

Why Choose Sonia Velarsan

  • 4+ years of dedicated experience as a Registered Dietitian in Bengaluru.
  • Expertise in integrating Ayurveda with modern nutrition for holistic care.
  • Certified Diabetic Educator (CDE) and specialist in oncology nutrition.
  • Personalised diet plans tailored to your unique health goals and lifestyle.
  • Affordable and transparent consultation fees starting at ₹15/min.
  • Proven success stories and patient testimonials for weight management and chronic conditions.
  • Convenient online and in-person consultation options available.

What Patients Say

Dr. Velarsan's personalized diet plan has made a huge difference in my energy levels. I feel so much healthier and more motivated now.

Anjali R. Increased energy

I was struggling with digestive issues for months. Dr. Velarsan listened carefully and recommended simple, effective changes that have resolved my problems.

Vikram S. Digestive health improved

Her guidance on healthy eating for weight management was practical and sustainable. I've lost weight steadily without feeling deprived.

Pooja G. Weight management

Dr. Velarsan helped me understand the connection between my diet and my overall well-being. Her advice has been invaluable.

Arjun K. Improved well-being

Frequently Asked Questions

  • What does a nutritionist like Dr. Sonia Velarsan do?
    A nutritionist assesses your dietary habits and health goals to create personalised meal plans. Dr. Velarsan specialises in areas like weight management, diabetes, PCOS, and oncology nutrition, using a blend of modern science and Ayurvedic principles.
  • How can I book an appointment with Dr. Sonia Velarsan in Bengaluru?
    You can easily book an appointment through the Caremeez platform. Simply select your preferred date and time for an online or in-person consultation.
  • What should I expect during my first consultation?
    Your first session will involve a detailed discussion about your medical history, lifestyle, eating habits, and health objectives. Dr. Velarsan will then begin formulating a personalised nutrition strategy for you.
  • What are the consultation fees?
    Consultation fees are very affordable, starting at just ₹15 per minute, ensuring accessible expert nutrition advice for everyone in Bengaluru.
  • Do you offer online nutritionist consultations?
    Yes, Dr. Velarsan offers convenient online nutritionist consultations for individuals across India, making expert dietary guidance accessible from anywhere.
  • Where is the clinic located in Bengaluru?
    The clinic is conveniently located in Bengaluru, Karnataka, providing easy access for in-person consultations. Specific address details will be provided upon booking.
  • Can Dr. Velarsan help with weight loss?
    Absolutely. Dr. Velarsan is an experienced weight loss nutritionist in Bengaluru, creating sustainable and personalised diet plans to help you achieve your weight goals effectively.
  • Is nutrition advice available for managing diabetes?
    Yes, Dr. Velarsan is a Certified Diabetic Educator and a specialist nutritionist for diabetes in Bengaluru, offering tailored dietary strategies to help manage blood sugar levels.

Clinic Location

Bengaluru, Karnataka

Ready to Book Your Appointment?

Take the first step towards better health. Schedule a consultation with Sonia Velarsan today.