Dr Sunaina Arya – Trusted Psychologist in Dehradun, Uttarakhand

Expert Psychological Care in Dehradun – Compassionate & Confidential

Dr. Sunaina Arya offers tailored therapy for anxiety, depression, relationships & more. Book your session for a healthier mind.

11+ years Verified ₹20/min
Photo of Dr Sunaina Arya, Psychologist in Dehradun, Uttarakhand
Experience
11+ years
Specialty
Psychologist
Location
Dehradun, Uttarakhand
Consultation
₹20/min
Qualification
Ph.D. Scholar in Clinical Psychology | RCI-Licensed Rehabilitation Psychologist | Masters in Clinical Psychology & Yoga | PGD in Mental Health | Certified Health & Nutritionist | Experienced Hypnotherapist & Past Life Regression Therapist

About Dr Sunaina Arya

Dr. Sunaina Arya is an RCI-licensed Rehabilitation Psychologist with a Ph.D. in Clinical Psychology. She integrates various therapeutic techniques, including CBT, Art Therapy, and Hypnotherapy, to address a wide range of mental health concerns.

Conditions Treated

  • Anxiety Disorders
  • Depression and Mood Disorders
  • Stress Management
  • Relationship Issues
  • Child and Adolescent Psychology
  • Grief and Loss Counseling
  • Obsessive-Compulsive Disorder (OCD)
  • Attention-Deficit/Hyperactivity Disorder (ADHD)
  • Exam Stress
  • Post-Pandemic Mental Health
  • Work-Life Balance and Burnout
  • Anger Management
  • Marital and Couple Counseling
  • Trauma and PTSD

Services & Procedures

  • Psychological Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Art Therapy
  • Hypnotherapy
  • Child Psychology Assessment
  • Marriage and Relationship Counseling
  • Stress and Anxiety Management Sessions
  • ADHD Assessment and Support
  • Grief Counseling
  • Online Therapy Sessions

Why Choose Dr Sunaina Arya

  • 11+ years of dedicated experience in clinical psychology.
  • RCI-licensed Rehabilitation Psychologist offering credible expertise.
  • Integrates diverse therapeutic modalities like CBT, Art Therapy, and Hypnotherapy.
  • Specialised care for children, adolescents, adults, and couples in Dehradun.
  • Offers a compassionate and confidential space for all mental health concerns.
  • Personalised treatment plans designed for optimal well-being.
  • Accessible online and in-person consultation options.

What Patients Say

Dr. Arya has a wonderfully calming presence. She helped me understand my anxieties and gave me practical tools to manage them effectively.

Anjali S. Anxiety managed

I was struggling with a difficult life transition, and Dr. Arya provided a safe space to process my feelings. Her guidance was invaluable.

Vikram P. Coping skills improved

Dr. Arya is a compassionate and insightful therapist. I felt heard and understood from our very first session.

Pooja R. Emotional support

Her approach is gentle yet effective. I've seen significant positive changes in my outlook since starting therapy with Dr. Arya.

Rohan K. Mood uplifted

Frequently Asked Questions

  • What does a psychologist like Dr. Sunaina Arya do?
    A psychologist helps individuals understand and manage their thoughts, feelings, and behaviours. Dr. Arya provides counseling and therapy for a wide range of mental health issues, including anxiety, depression, stress, and relationship problems.
  • How can I book an appointment with Dr. Sunaina Arya in Dehradun?
    You can easily book an appointment with Dr. Sunaina Arya through the Caremeez platform. Simply select your preferred date and time, and confirm your booking.
  • What should I expect during my first visit?
    Your first session will involve a discussion about your concerns and history. Dr. Arya will work with you to understand your needs and collaboratively develop a personalised treatment plan.
  • What are Dr. Sunaina Arya's consultation fees?
    Dr. Sunaina Arya's consultation is priced at ₹20 per minute, offering flexible and accessible mental health support in Dehradun.
  • Does Dr. Arya offer online therapy sessions?
    Yes, Dr. Sunaina Arya offers online therapy sessions, providing convenient and confidential mental health support for those who prefer to connect remotely from anywhere in India.
  • What types of mental health issues does Dr. Arya treat?
    Dr. Arya treats a broad spectrum of issues, including anxiety, depression, stress, OCD, ADHD, relationship difficulties, grief, and challenges faced by children and adolescents.
  • Is Dr. Sunaina Arya a psychiatrist or a psychologist?
    Dr. Sunaina Arya is a Psychologist, holding an RCI license and a Ph.D. in Clinical Psychology. She focuses on therapy and counseling, whereas a psychiatrist is a medical doctor who can prescribe medication.
  • Where is Dr. Arya's clinic located in Dehradun?
    Dr. Arya's clinic is conveniently located in Dehradun, Uttarakhand, providing easy access for local residents seeking psychological counseling services.

Clinic Location

Dehradun, Uttarakhand

Ready to Book Your Appointment?

Take the first step towards better health. Schedule a consultation with Dr Sunaina Arya today.