Tamanna – Trusted Psychologist in Delhi, Delhi

Expert Psychological Care in Delhi – Your Path to Well-being

Empathetic counselling for stress, relationships, and personal growth. Accessible online & in-person sessions with Dr. Tamanna.

1+ years ₹20/min
Photo of Tamanna, Psychologist in Delhi, Delhi
Experience
1+ years
Specialty
Psychologist
Location
Delhi, Delhi
Consultation
₹20/min
Qualification
Master's In Psychology

About Tamanna

Counselling Psychologist pursuing M.A. in Psychology from IGNOU, passionate about helping individuals with emotional stress, relationship challenges, and self-growth. Empathetic, non-judgmental, and focused on creating a safe space for clients.

Conditions Treated

  • Anxiety Disorders
  • Depression
  • Stress Management
  • Relationship Issues
  • Grief and Loss
  • OCD (Obsessive-Compulsive Disorder)
  • Trauma
  • Exam Stress
  • Workplace Burnout
  • Self-Esteem Issues
  • Mood Disorders
  • Adjustment Disorders

Services & Procedures

  • Individual Counselling
  • Couples Therapy
  • Online Therapy Sessions
  • Stress Management Techniques
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness and Meditation Guidance
  • Psychological Assessments
  • Support for Grief and Loss

Why Choose Tamanna

  • Expert psychological care from a compassionate professional in Delhi.
  • Personalised therapy plans designed for your specific mental health needs.
  • Accessible online and in-person consultation options for your convenience.
  • A safe, non-judgmental space to explore your challenges and foster growth.
  • Affordable consultation fees starting at just ₹20/min, ensuring accessibility.
  • Focus on building resilience and effective coping mechanisms for long-term well-being.

What Patients Say

Dr. Tamanna created a safe space for me to open up. Her guidance helped me navigate a difficult period with much more confidence.

Anjali S. Improved confidence

I was struggling with anxiety, and Dr. Tamanna's approach was incredibly effective. I feel so much more in control now.

Vikram P. Anxiety managed

Her insights were invaluable. Dr. Tamanna helped me understand my thought patterns and develop healthier coping mechanisms.

Pooja R. Better coping skills

I highly recommend Dr. Tamanna. She is compassionate, professional, and truly listens. My outlook on life has significantly improved.

Rahul K. Positive outlook

Frequently Asked Questions

  • What does a psychologist do?
    A psychologist helps individuals understand and manage their thoughts, feelings, and behaviours. They provide therapy and counselling to address mental health concerns, emotional distress, and life challenges.
  • How can I book an appointment with Dr. Tamanna in Delhi?
    You can easily book an appointment with Dr. Tamanna through the Caremeez platform. Simply select your preferred time slot and confirm your booking online.
  • What should I expect during my first visit?
    Your first session will involve discussing your concerns and goals with Dr. Tamanna. It's an opportunity for her to understand your situation and for you to feel comfortable with the therapeutic process.
  • What are Dr. Tamanna's consultation fees?
    Dr. Tamanna's consultation fees are ₹20 per minute, making expert psychological support accessible in Delhi.
  • Do you offer online therapy sessions?
    Yes, Dr. Tamanna offers online therapy sessions, providing flexible and convenient mental health support for clients across Delhi and beyond.
  • What is the difference between a psychologist and a psychiatrist?
    A psychologist focuses on talk therapy and behavioural interventions, while a psychiatrist is a medical doctor who can prescribe medication for mental health conditions.
  • Where is the clinic located in Delhi?
    Dr. Tamanna provides consultations both online and in-person. Specific clinic address details will be provided upon booking confirmation for in-person appointments in Delhi.
  • How can mindfulness help with anxiety?
    Mindfulness techniques help you focus on the present moment, reducing rumination on past events or future worries, which can significantly alleviate anxiety symptoms.

Clinic Location

Delhi, Delhi

Ready to Book Your Appointment?

Take the first step towards better health. Schedule a consultation with Tamanna today.