Vaishnavi Rasam – Trusted Nutritionist in Panjim, Goa

Expert Nutritionist in Panjim, Goa – Your Wellness Partner

Personalised diet plans for weight management, PCOS, diabetes & more. Achieve your health goals with Vaishnavi Rasam.

2+ years Verified ₹30/min
Photo of Vaishnavi Rasam, Nutritionist in Panjim, Goa
Experience
2+ years
Specialty
Nutritionist
Location
Panjim, Goa
Consultation
₹30/min
Qualification
Bachelor Of Pharmacy | Diploma In Nutrition And Fitness

About Vaishnavi Rasam

Vaishnavi Rasam is a Certified Fitness and Nutrition Coach specializing in personalized routines for women and queer individuals, focusing on a body-positive, strength-focused approach without toxic diet culture.

Conditions Treated

  • Weight Management
  • PCOS/PCOD
  • Diabetes Management
  • Thyroid Disorders
  • Gut Health Issues
  • Digestive Problems
  • Nutritional Deficiencies
  • Sports Nutrition
  • Child Nutrition
  • Pregnancy Nutrition
  • Allergies and Intolerances
  • Heart Health

Services & Procedures

  • Personalised Diet Plans
  • Weight Loss Counseling
  • Weight Gain Programs
  • Nutrition for PCOS
  • Diabetes Nutrition Therapy
  • Sports Nutrition Guidance
  • Child and Adolescent Nutrition
  • Online Nutrition Consultations
  • Nutrition Counseling
  • Healthy Eating Workshops

Why Choose Vaishnavi Rasam

  • 2+ years of dedicated experience in nutrition and fitness coaching.
  • Specialised focus on women's and queer individuals' health needs.
  • Body-positive and strength-focused approach, free from diet culture.
  • Personalised diet plans tailored to your unique goals and lifestyle in Goa.
  • Expert guidance for managing conditions like PCOS, diabetes, and thyroid issues.
  • Affordable consultation packages starting at just ₹30/min.
  • Trusted nutritionist in Panjim, Goa, committed to your holistic well-being.

What Patients Say

Dr. Rasam's personalized diet plan has made such a difference in my energy levels. I feel so much healthier and more in control of my eating habits.

Anjali S. Increased energy

I was struggling with weight management for years. Dr. Rasam's practical advice and consistent support finally helped me achieve my goals. Highly recommend!

Vikram P. Weight loss

Her understanding of gut health is incredible. After following her recommendations, my digestive issues have significantly improved.

Pooja R. Digestive health

Dr. Rasam helped me understand the nutritional needs for my pregnancy. Her guidance was invaluable and made me feel confident about my diet.

Neha K. Healthy pregnancy

Frequently Asked Questions

  • What does a nutritionist like Vaishnavi Rasam do?
    A nutritionist helps you create personalised diet plans to achieve your health goals, manage medical conditions, and improve overall well-being through food. Vaishnavi specialises in body-positive nutrition for women and queer individuals in Panjim.
  • How can I book an appointment with Vaishnavi Rasam in Panjim?
    You can easily book an appointment with Vaishnavi Rasam through the Caremeez platform. Simply select a suitable time slot and confirm your booking online.
  • What should I expect during my first consultation?
    Your first consultation will involve discussing your health history, lifestyle, dietary habits, and specific goals. Vaishnavi will then start formulating a personalised plan for you.
  • What are the consultation fees?
    Consultations with Vaishnavi Rasam are priced at ₹30 per minute, making expert nutrition advice accessible and affordable for everyone in Goa.
  • Do you offer online nutrition consultations?
    Yes, Vaishnavi offers online nutrition consultations, allowing you to receive expert guidance from anywhere in India or even globally.
  • Where is Vaishnavi Rasam's clinic located in Panjim?
    Vaishnavi Rasam provides consultations in Panjim, Goa. Specific clinic address details will be provided upon booking confirmation.
  • What kind of conditions can Vaishnavi help with?
    Vaishnavi can assist with a wide range of conditions including weight management, PCOS, diabetes, thyroid issues, gut health, and general healthy eating.
  • Is Vaishnavi Rasam a qualified nutritionist?
    Yes, Vaishnavi Rasam is a Certified Fitness and Nutrition Coach with experience in providing personalised nutrition guidance.

Clinic Location

Panjim, Goa

Ready to Book Your Appointment?

Take the first step towards better health. Schedule a consultation with Vaishnavi Rasam today.