Visiwell Solutions
Vighneshwar Hebbar – Trusted Yoga Expert in Bengaluru, Karnataka
Expert Yoga Therapy for Holistic Wellness in Bengaluru
Achieve your health goals with personalised yoga plans by Vighneshwar Hebbar, an advanced Yoga Expert in Bengaluru.
About Vighneshwar Hebbar
Advanced Yoga Expert and Practitioner with 9 years of experience in instruction-led-delivery & therapy. He has dealt with some advanced techniques such as therapy, bandhas, mudras, Yoga Nidra, Meditation and hands-on coaching. Vighneshwar possesses rich experience of curing psychosomatic diseases & helping people cope with psychiatric disorders such as schizophrenia, anxiety, depression, and ADHD.
Conditions Treated
- Stress Management
- Anxiety Relief
- Depression Management
- ADHD Support
- Schizophrenia Support
- Back Pain Relief
- Arthritis Management
- Weight Management
- Diabetes Management
- Improved Sleep Quality
- Yoga for Immunity
- Holistic Wellness
- Mental Health Improvement
- Work-from-Home Stress
Services & Procedures
- Advanced Yoga Therapy
- Personalised Yoga Plans
- Yoga Nidra & Meditation Sessions
- Ayurvedic Yoga Consultation
- Therapeutic Yoga Instruction
- Online Yoga Classes
- Yoga for Specific Conditions
- Mindfulness Coaching
Why Choose Vighneshwar Hebbar
- 9+ years of specialised experience in advanced yoga therapy.
- Expertise in managing psychosomatic and psychiatric disorders.
- Personalised yoga plans tailored to your unique health needs.
- Holistic approach combining ancient wisdom with modern techniques.
- Convenient online and in-person sessions available in Bengaluru.
- Focus on achieving lasting wellness and improved quality of life.
What Patients Say
Dr. Hebbar's guidance on pranayama has significantly improved my stress levels and overall well-being. I feel much calmer and more focused now.
I was struggling with back pain for months, but after a few sessions with Dr. Hebbar, I've experienced remarkable relief. His approach is gentle yet effective.
Dr. Hebbar's personalized yoga routines have helped me regain flexibility and strength. I feel more energetic throughout the day.
His understanding of the body and mind connection is incredible. Dr. Hebbar's advice on mindful movement has truly transformed my daily life.
Frequently Asked Questions
-
What does a Yoga Expert like Vighneshwar Hebbar do?A Yoga Expert like Vighneshwar Hebbar provides specialised yoga instruction and therapy to address physical, mental, and emotional well-being. This includes personalised plans for conditions like stress, anxiety, back pain, and more.
-
How can I book a consultation with Vighneshwar Hebbar in Bengaluru?You can easily book a consultation with Vighneshwar Hebbar through the Caremeez platform. Simply select a suitable time slot and confirm your booking online.
-
What should I expect during my first yoga session?Your first session will involve a detailed discussion about your health goals and concerns, followed by a personalised yoga practice tailored to your needs. It's a great opportunity to understand Vighneshwar's approach.
-
What are the consultation fees for Vighneshwar Hebbar?Consultations with Vighneshwar Hebbar are charged at ₹25 per minute, allowing you to pay only for the time you need.
-
Do you offer online yoga classes?Yes, Vighneshwar Hebbar offers online yoga classes, making expert guidance accessible from anywhere in Bengaluru and beyond.
-
Where is Vighneshwar Hebbar's clinic located in Bengaluru?Vighneshwar Hebbar offers sessions at various convenient locations in Bengaluru, and also provides online consultations. Specific address details will be provided upon booking.
-
Can yoga therapy help with mental health issues like anxiety and depression?Absolutely. Vighneshwar Hebbar has extensive experience in using yoga therapy, including Yoga Nidra and meditation, to effectively manage conditions like anxiety, depression, and stress.
-
Is yoga suitable for managing chronic pain like back pain?Yes, specialised yoga practices can significantly help in managing chronic pain, including back pain. Vighneshwar designs therapeutic routines focusing on strengthening and flexibility.
Clinic Location
Bengaluru, Karnataka
Ready to Book Your Appointment?
Take the first step towards better health. Schedule a consultation with Vighneshwar Hebbar today.