Amla- Indian Gooseberry Health Benefits –
Rich in Vitamin C – boosts immunity
Improves digestion – reduces acidity & constipation
Good for skin & hair – promotes glow, reduces hair fall
Controls blood sugar – helpful in diabetes
Supports heart health – lowers cholesterol
Powerful antioxidant – reduces inflammation
Enhances liver health – helps detoxification
Improves eyesight
Boosts metabolism – helps in weight management
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