Hair fall can occur due to several factors such as genetics, stress, poor diet,…

Hair fall can occur due to several factors such as genetics, stress, poor diet, hormonal imbalance, or unhealthy lifestyle habits. To reduce hair loss, focus on maintaining a balanced diet rich in proteins, vitamins, and minerals; manage stress through meditation and yoga; and ensure regular exercise to improve blood circulation. Avoid excessive heat styling, harsh chemicals, and irregular sleep patterns. The most commonly prescribed drug of choice for hair fall is Minoxidil, which helps stimulate hair growth and reduce further loss when used consistently under medical supervision.