Importance of Turmeric in winter:
Boosts immunity
Reduces cold, cough & sore throat
Anti-inflammatory — relieves joint pain & stiffness
Improves digestion & reduces bloating
Rich antioxidant — protects body cells
Keeps body warm in winter
Supports respiratory health
Good for skin & reduces dryness-related inflammation
Helps maintain better heart health & circulation
Natural antibacterial & antiseptic properties
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