Irregular periods, acne, hair fall, mood swings, stubborn belly fat, cravings, l…

Irregular periods, acne, hair fall, mood swings, stubborn belly fat, cravings, low energy — these are often dismissed as “normal woman problems.” They are not. 🚫 These are signals — your body’s way of asking for help. 🤍 In conditions like PCOS, symptoms often start quietly: 🔹 subtle cycle changes 🔹 increasing cravings 🔹 low energy 🔹 hormonal imbalance The earlier you respond, the easier it is to manage and heal. 🌿 Ignoring symptoms only makes the body work harder to get your attention. Listen to your body — before it forces you to. 📩 DM for personalised PCOS-friendly nutrition & lifestyle support #pcossupport #pcosawareness #hormonehealth #womenshealth #metabolichealth #healthcoachindia