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Recently planted this Pea flower plant☘️ 😁 Clitoria Ternatea (Butterfly Pea Flo…

Dr Shalini Anand · Sat Jul 19 2025
Recently planted this Pea flower plant☘️ 😁 
Clitoria Ternatea (Butterfly Pea Flower), also known as Shankhpushpi, offers several potential benefits:
Cognitive and Mental Wellness
 * Brain Tonic: Traditionally used to enhance memory, focus, and learning. May increase acetylcholine, a key neurotransmitter for memory.
 * Stress & Anxiety Relief: Acts as an adaptogen, helping the body cope with stress. Promotes relaxation and can improve sleep quality.
 * Neuroprotective: Contains compounds that may protect brain cells from damage.
Antioxidant and Anti-inflammatory Properties
 * Potent Antioxidant: Rich in anthocyanins (giving it its blue color), it combats free radicals, reducing oxidative stress and supporting cellular health.
 * Anti-inflammatory: May help reduce inflammation throughout the body.
Skin, Hair, and Other Benefits
 * Skin & Hair Health: Promotes anti-aging effects on the skin and is believed to stimulate hair growth while preventing premature graying.
 * Digestive Aid: Acts as a mild laxative to support digestion.
 * Cardio & Metabolic Support: Some research suggests potential benefits for heart health (lowering blood pressure/cholesterol) and blood sugar control.
 * Immune Support: May boost the immune system due to its antioxidant content.

Important Note: While traditionally used for centuries, more extensive human clinical trials are needed to fully confirm many of these benefits. Always consult a healthcare professional before using it for medicinal purposes, especially if you have existing health conditions or you are on medication.
#healthtip
#FYI 
#bluepeaflower

Recently planted this Pea flower plant☘️ 😁 Clitoria Ternatea (Butterfly Pea Flower), also known as Shankhpushpi, offers several potential benefits: Cognitive and Mental Wellness * Brain Tonic: Traditionally used to enhance memory, focus, and learning. May increase acetylcholine, a key neurotransmitter for memory. * Stress & Anxiety Relief: Acts as an adaptogen, helping the body cope with stress. Promotes relaxation and can improve sleep quality. * Neuroprotective: Contains compounds that may protect brain cells from damage. Antioxidant and Anti-inflammatory Properties * Potent Antioxidant: Rich in anthocyanins (giving it its blue color), it combats free radicals, reducing oxidative stress and supporting cellular health. * Anti-inflammatory: May help reduce inflammation throughout the body. Skin, Hair, and Other Benefits * Skin & Hair Health: Promotes anti-aging effects on the skin and is believed to stimulate hair growth while preventing premature graying. * Digestive Aid: Acts as a mild laxative to support digestion. * Cardio & Metabolic Support: Some research suggests potential benefits for heart health (lowering blood pressure/cholesterol) and blood sugar control. * Immune Support: May boost the immune system due to its antioxidant content.

Important Note: While traditionally used for centuries, more extensive human clinical trials are needed to fully confirm many of these benefits. Always consult a healthcare professional before using it for medicinal purposes, especially if you have existing health conditions or you are on medication. #healthtip #FYI #bluepeaflower

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