Visiwell Solutions
🩺 Rise in Respiratory Viral Illnesses – Stay Alert, Stay Protected!
In recent days, there’s been a noticeable increase in cough, cold, fever, throat pain, and viral respiratory infections among patients visiting our clinic. Most are mild and recover well with rest, hydration, and symptomatic care — but prevention is always better than cure.
🌬️ Follow Respiratory Etiquette
✅ Cover your mouth and nose with a tissue or elbow when coughing or sneezing. ✅ Dispose of tissues properly after use. ✅ Avoid spitting in public places. ✅ Wash or sanitize hands frequently, especially after coughing or sneezing. ✅ Wear a mask if you have cough or cold — and maintain distance in crowded places. 💧 General Precautions
🟢 Stay well hydrated and maintain a balanced diet to boost immunity. 🟢 Avoid sudden exposure to cold air or rain. 🟢 Keep rooms well ventilated. 🟢 Avoid close contact with people having respiratory illness. 🟢 Take adequate rest and seek medical advice if symptoms persist beyond 3–4 days, or if breathlessness / high fever develops. 💉 Flu Vaccination
Getting an annual influenza (flu) vaccine is strongly recommended — especially for:
Children under 5 years Elderly (≥60 years) Pregnant women Healthcare workers People with asthma, diabetes, heart, kidney, or lung disease
🩺 Let’s protect ourselves and our loved ones from seasonal viral infections through simple precautions and timely vaccination.
– Dr. Parag Goyal, MBBS