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Sleep isn’t a luxury — it’s a necessity! 💥 Lack of sleep can lead to: 💔 Heart…

Dr Evelina Mujumdar · Fri Oct 24 2025
Sleep isn’t a luxury — it’s a necessity! 💥

Lack of sleep can lead to:
💔 Heart problems
😢 Depression
🤬 Anger & stress
💉 Diabetes
⚖️ Obesity

Recharge your body every night — 7–8 hours of quality sleep keeps your mind sharp and heart strong ❤️

Sleep isn’t a luxury — it’s a necessity! 💥

Lack of sleep can lead to: 💔 Heart problems 😢 Depression 🤬 Anger & stress 💉 Diabetes ⚖️ Obesity

Recharge your body every night — 7–8 hours of quality sleep keeps your mind sharp and heart strong ❤️

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