The effect of long lasting insomnia in 12 hour Emergency Department shifts every…

The effect of long lasting insomnia in 12 hour Emergency Department shifts everyday.. The best hack to lose weight - Make your job as your work out schedule complimented by intermittent fasting and mostly protein in diet, add a multivitamin supplement and derive your energy from caffeine (better if you don't need it but I don't mind anyway). This way you get paid for your workout instead of paying the gym and spending otherwise.. Don't forget the huge amount of calories you burn from using your brain constantly as well.. 😊