🧬 What’s happening when you fast? It’s not just weight loss — it’s deep cellular housekeeping.
Modern science calls it: → ↓ Inflammation → ↑ Autophagy → ↑ Stem cell activation → Immune reboot
Ayurveda calls it: → Langhana → Agni rekindling → Ama clearance → Ojas restoration
🌿 What you feel is just as important as what’s happening inside: ✔️ Lighter body ✔️ Clearer hunger ✔️ Better mood ✔️ Deep sleep ✔️ Less bloating or brain fog
Healing isn’t just in lab values — it’s in how your body feels when you align with nature.
Want to know if fasting or Ayurvedic gut reset is right for you? Let’s personalize it. 👉 Book a consult:
Visiwell Solutions
