Your body has a built-in cleanup system.But modern life keeps it offline. Every…

Your body has a built-in cleanup system.But modern life keeps it offline.

Every single day, your body produces internal waste: 🧬 Damaged cells 🔥 Inflammatory molecules 🦠 Toxic protein build-up If this isn’t cleared properly, it leads to chronic inflammation, and over time, contributes to:

Gut issues (IBS, IBD) Autoimmune conditions Brain fog & fatigue Skin flares, joint pain, hormone shifts Even cancer and accelerated aging

🧹 This cleanup system is called Autophagy - your body’s way of recycling broken cell parts, resetting inflammation, and protecting long-term health. But here’s the problem:

🚫 Constant snacking 🚫 No rest or downtime 🚫 Meds 🚫 Stressful routines

All of these keep your body in survival mode - slowing autophagy. In Ayurveda, we understood the principle through:

🌿 Langhana 🔥 Agni deepana 🌅 Dinacharya

This is ancient wisdom, backed by modern research.

📩 I help clients struggling with gut, fatigue, and autoimmune issues activate their body’s natural healing systems using personalized Ayurvedic care.

💬 Want to reactivate your body’s built-in repair mode? Book your consult