sakshi somani
Psychologist & Counsellor in Hyderabad · Verified on Caremeez · Online consultation by chat, voice or video

- 8+ years experience
- Hyderabad, Andhra Pradesh
- Evening, Afternoon
- Verified by Caremeez
About sakshi somani
Hi, I’m Sakshi, a licensed therapist who works with individuals struggling with anxiety, overthinking, relationship issues, low self-esteem, trauma, grief, anger, stress, and emotional burnout. Many of the people I support feel overwhelmed, stuck in their thoughts, constantly worrying, easily triggered, or afraid that they’re “not enough.” They often find it hard to set boundaries, prioritize themselves, or maintain healthy relationships — and they feel guilty for even wanting to. If this sounds familiar, you’re not alone, and you don’t have to handle it all by yourself. My approach is warm, compassionate, non-judgmental, and practical, combining CBT, mindfulness-based therapy, trauma-informed care, inner child work, and mind-body awareness. I focus on helping you understand what’s happening inside you, break negative patterns, regulate emotions, build confidence, and learn real tools you can use every single day. Whether you’re dealing with a breakup, family pressure, grief and loss, burnout, anger issues, or feeling disconnected from yourself, my goal is to help you feel calmer, more secure, and more in control of your life. Therapy with me isn’t just talking — it’s about healing, growth, emotional balance, and rebuilding your relationship with yourself. You deserve to feel safe, seen, and heard. If you’re ready to feel calmer, more confident, and more connected, I’d love to support you on your journey.
Qualifications: Masters In Cognitive Behaviour Psychology
Conditions sakshi somani helps with
Conditions are drawn from the professional's profile and specialty. The consulting professional decides what is appropriate to treat online.
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