Swetalina Panigrahi
Psychologist & Counsellor in Bhubaneswar · Verified on Caremeez · Online consultation by chat, voice or video
- 3+ years experience
- Bhubaneswar, Odisha
- Morning, Afternoon, Evening, Night
- Verified by Caremeez
About Swetalina Panigrahi
I am a Counselling Psychologist dedicated to helping individuals navigate emotional and psychological challenges in a safe, supportive, and confidential environment. I work with adolescents and adults experiencing anxiety, stress, depression, workplace stress, relationship concerns, family conflicts, self-esteem issues, emotional dysregulation, and life transitions. My therapeutic approach is client-centred and evidence-based. I primarily use Cognitive Behaviour Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness techniques, psychoeducation, relaxation training, grounding exercises, and behavioural interventions. Every therapy plan is personalized to meet the unique needs and goals of each client. I believe that seeking support is a sign of strength, and my goal is to empower clients with practical coping strategies, emotional resilience, and greater self-awareness to improve their overall well-being.
Qualifications: Master’s in Counselling Psychology
Conditions Swetalina Panigrahi helps with
Conditions are drawn from the professional's profile and specialty. The consulting professional decides what is appropriate to treat online.
Consulting Swetalina Panigrahi on Caremeez
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