Dt. Hafsa Kausar
Nutritionist & Dietitian in Bangalore · Verified on Caremeez · Online consultation by chat, voice or video
- 1+ years experience
- Bangalore, Karnataka
- Hindi, English, Kannada
- Morning, Night, Afternoon, Evening
- Verified by Caremeez
About Dt. Hafsa Kausar
Hi, I’m Hafsa, a Clinical Nutritionist passionate about helping people achieve better health through balanced, realistic diet plans. I focus on diabetes, PCOS, weight management, and overall wellness — helping clients feel lighter, more energetic, and confident.
Qualifications: Master's in Food and Nutrition
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Conditions are drawn from the professional's profile and specialty. The consulting professional decides what is appropriate to treat online.
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Articles by Dt. Hafsa Kausar


PCOS is not the same for every woman — and that’s exactly why generic advice often fails

Weight loss becomes easier when your week has a rhythm — not strict rules

You don’t need to avoid restaurants to lose weight — you just need the right strategy

If you always feel tired or hungry around 4 pm, it’s not “normal” — it’s a blood sugar dip

We all start diets with motivation… but only those who build consistency see long-term results
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